Seek Liberation Practice

The biggest f*ck you to the system is to raise your consciousness.

Join us for a weekly online practice that promises an elevated state of consciousness through consistent practice.

There is a moment happening right now.

People are starting to see through the noise.
Through the conditioning.
Through the systems that keep them disconnected from themselves.

And once you see it...you can’t unsee it.

The question is no longer “what do I believe?”
It becomes “how do I stay conscious inside this?”

This is what The Seek Liberation Practice is for.

A weekly return to yourself

Every Thursday evening, we gather online for a guided practice designed to bring you back into direct experience of your body, breath, and awareness.

Not theory. Not performance. Not consumption.

Practice.

This is a space to:

• regulate your nervous system through embodied breathwork
• dissolve mental noise and overstimulation
• reconnect to awareness beneath identity
• sit in stillness that most people avoid
• remember what you are without the narrative

Each session is live, and recordings are sent afterward so you can return anytime.

Why this exists

Because most people are overwhelmed but not actually present.

They are:

• consuming spiritual content but not embodying it
• understanding concepts but not integrating them
• trying to “raise frequency” while staying dysregulated
• seeking change without changing attention itself

This practice interrupts that pattern.

It brings you back to the simplest and most radical thing: awareness itself.

About Your Teacher

Cat Wetenkamp is a Sattva Yoga Master Teacher with over 2,000 hours of advanced training and initiatory study in traditional yogic lineages in India.

Her work is rooted in direct practice—not philosophy, not wellness trends, and not surface-level spirituality.

Through years of immersion in breathwork, mantra, meditation, and Tantric yogic systems, she guides students into experiences of awareness that cut through conditioning, overstimulation, and inherited belief structures.

Her teaching is focused on one thing: helping people remember what they are beneath the noise.

She now leads retreats, trainings, and online practice containers for those committed to depth, discipline, and real inner transformation.

Access details will be shared upon registration.